Eating healthy and cooking healthy is the key to longevity and a quality life that is free of disease and full of vitality. Authentic Chinese dishes or soups incorporate various medicinal herbs and ingredients to help support the body's immune system, detoxify and purify the blood. Below please find cooking expert Shireen Anwer's version of this wonderful soup.
Chinese Special Triple “S” Soup Ingredients
Prawns (chopped) 1/2 cup
Chicken breast (cut in thin strips) 1
Cabbage coarsely (chopped) 1/4 cup
Corn flour 1 tsp
Salt 1/2 tsp
White pepper 1/2 tsp
Spring onion leaves (chopped) 2 tbsp
Coriander leaves (chopped) 2 tbsp
Corn flour (mixed with 1/4 cup water) 2 tbsp heaped
Carrots (thinly sliced) 4 tbsp
Lettuce leaves (chopped) 4 tbsp
Mushrooms (sliced) 6
Salt 1 tsp
White pepper 1/2 tsp
Chicken stock 6 cups
Chinese Special Triple “S” Soup Cooking Directions
Heat stock in a pan, marinate prawns and chicken breast with salt, white pepper and 1 tsp heaped corn flour.
Add it to the boiling stock, also add in sliced mushrooms, cabbage and thinly sliced carrots.
Cook for 5 minutes, thickens soup with dissolved corn flour paste.
Lastly add chopped lettuce leaves, coriander leaves and spring onion leaves, serve hot.